10.25.2014
10.24.2014
Creativity amidst chaos
This week, we've had a few curve-balls - unexpected happenings that weren't on the calendar. Sweet Boy was under the weather and has been home since Wednesday. Next: fever, doctor appointment (hand sanitizing!), pharmacy visit. I’ve been under the weather and have been super tired (which = patience shortage). We are low on groceries. Our home is out of order (and my desk is missing). Daddy has been out of town. And Sweet Girl was upset that she had to buy her lunch for the last two days because Mommy hasn't been to the store.
Things can't always be neat and clean. Thankfully, we're all doing fine. It's all about perspective, really. When you're super tired, things seem much more chaotic than they really are. So, in the midst of chaos, how do you think creatively when you can barely take care of the basics?
Set all of your expectations of yourself down and allow yourself some grace. These are some things I find helpful, in completely random order:
Fuel the well. Rest. Take a nap. Eat well. Hydrate.
Drink hot tea. Listen to your body. Lay down with your children when they lay down. Until you are rested, look away from disorder. Handle this when you're feeling more rested.
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Image from Handmade by Is |
Fill yourself with good, happy things. I remember once that Oprah said, "We are what we read. So put good things in there." Read some inspiring words. Review a favorite book you've read before. Look
at your favorite cookbooks, or cookbooks you've neglected. Peruse some lovely catalogs. Flip through your favorite magazines. Cut out clippings of things that inspire you.
Enjoy being creative with your little people! Yesterday afternoon, it was a lovely fall day in Texas. We went outside, got out some white paper, crayons and scissors, and we made tons of Halloween decorations. It was so much fun to color and cut with Sweet Boy! We laughed and colored and enjoyed ourselves, even being under the weather.
Go on a digital creative excursion. One of my favorite suggestions from Susan Ban Breathnach in Simple Abundance is the idea of personal creative excursions: taking time to visit places that really light our creative fires. But, if you can't get away (or are homebound this week like we have been), do it online! Visit and catch up on your favorite blogs. Visit Pinterest to find some new recipes, craft projects or quotes. (Just beware - don't get overwhelmed with too many projects you want to do.) Watch some t.v. shows that inspire you - or give you some mental escape so you can take a break. (Have I mentioned my obsession with Friday Night Lights?)
As part of your digital creative excursion, visit Instagram. Look at the people you follow...and observe who they follow. You may find some new inspiration immediately! Instagram is one of my very favorite apps - it's a wonderful collection of visual inspiration + personal storytelling. I look forward to my Instagram time every night.
Try to make time for yourself. Remember the battle of the early birds vs. the night owls? Keeping rest a priority, try to carve out some quiet time for yourself, morning or night. Each morning this week for me has been an important time of prayer, writing and mental rest. And, when your children are awake, I like to save their technology time for when I need productive time. Right now, Sweet Boy is saving the world on his (very loud) Angry Bird Transformer game on the iPad. We're cuddled up together in a big fluffy chair in our office (which is totally worth the very loud noises).
Reach out to others. If you're feeling a little isolated and need some connection today, be sure to reach out to others. Reach out to your friends and neighbors. Or, comment on some amazing blog posts you've read recently. Offer some words of encouragement on Twitter. Or comment on some photos on Instagram.
One thing today: Take time to do any of the above tips. Even if you have no little people at home today, they still apply! Don't forget the importance of rest!
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Image from Erin Ulrich |
Creative resources today:
Simple Abudance by Sarah Ban Breathnach
Your cookbooks, books + magazines
Quiet devotional time
10.23.2014
10.22.2014
Creativity + Exercise
I was reminded yesterday while I was on a run that creativity and exercise go hand-in-hand. We can't really talk about creativity without mentioning exercise. Exercise has a profound effect on one's creativity.
I am an early-morning exerciser. It's how I start my days: my energy is highest in the morning, so it's a time when my body can have fun, while my mind rests a bit. Cross-training, running, and even walking - whatever it may be that gets the blood flowing through our bodies and to our brains - provides a natural means of 'lifting the mental fog." Exercise brings new life through our bodies and minds. And it helps me greatly reduce my amount of mental clutter - the type of clutter that keeps me from thinking clearly and creatively!
A friend asked me the other day if I was training for
anything.
No, I said. But actually, I'm training for a vibrant life, and to put my best creative foot forward.
We have been given these glorious bodies that were made to move so that we can fully experience life. Our bodies, as well as our minds, are our blessings to
appreciate and nurture. I feel like the
only way I can put my best foot forward creatively is to take good care of what
I’ve been given by eating well, exercising and resting (which is tough sometimes). Trying to maintain some type of balance allows me to be healthier for myself and my family. And it opens my channels of creativity to hear what God has intended.
Regular exercise also helps us sleep better, which results in
more rested minds. And more rested minds = more clarity, more productivity, and sometimes, less emotional
upheaval (and as a mama who wrestles with her emotions, I am very grateful for this!).
I like to think of exercising as the equivalent of cutting off the stems of flowers before we put them into a
vase of water. Exercise allows us to
remove our “stale” stems and allows us to soak in the water: to fully take in what God
wants for us for the day and to bring His desires into reality.
One thing today: Pick a time when you can begin some form exercise if you don't already. Walking is a great option...a 30-minute walk will make you feel amazing! Start out gradually - then build your way up. See if you feel better and have more clarity. Some days I wear headphones. Some days I don't. Listening to podcasts is really enjoyable. But, sometimes I just
need really fun music to allow my body and mind to have some fun! See what works best for you. And don't forget to drink more water!
Great resources:
Another Mother Runner: A Virtual Aid Station - All things running for busy mamas. Be sure to check out their podcast!
Run Writer Run: Why Exercise Will Help You Write Better - The Write Practice
Regular Exercise Could Boost Creativity - Huffington Post
10.21.2014
Honoring our King of Creativity
Do not be conformed to this world, but
be transformed by the renewal of your mind, that by testing you may
discern what is the will of God, what is good and acceptable and
perfect. ~Romans 12:2 (ESV)
God is our Creator. And we are His creations. He created us to live out His great plans. We know that He loves us, as children of the Most High King. He creates new days each morning for us. And His creative spirit lives in us.
Each night, we lay at the foot of our children's beds with them as they drift off to sleep. This is a tradition (some
would say "habit"!) we started when they were little tiny bitties. And now, at 9
and 6, my husband and I still take turns switching each night. It's a special time of night - I love it! But most nights, if I don't concentrate to keep myself awake, I'm
asleep within minutes.
One night, when I was laying at the foot of Sweet Boy's bed, all was quiet. As I kept trying to focus on the quiet (without falling asleep!), I felt brushed by the Spirit, and I was reminded, simply: if God is ultimately creative, we are, too! This moment sparked one
of my favorite meditations that I play through my head at bedtime to stay awake and to be inspired:
God
is beautifully creative. God's Spirit lives in
me. I am beautifully creative.
Or, in the form of a math statement:
If God = beautiful creativity and God lives in you, then you = beautiful creativity.
(From yesterday:) Creativity = new life.
Therefore...creativity is super important!
There are so many spiritual elements of creativity, which is why I think I'm so attracted to it. God wants us to be close to Him and to experience the creative energy that He has given to us! Sometimes, though, in an information-driven world, we need to remind ourselves that we are, in fact, creative beings. We do have lovely ideas that no one else has thought of. There may be millions of Pinterest pins, blog posts, and other ideas floating around out there, but there is only one of you - and God speaks to you and inspires you differently than anyone else. Your creative ideas are so very important to this world!
Taking time to be creative is important - as is acknowledging any creative efforts in my day that I may not have perceived as "creative." Taking time to be creative is taking time to be with God. All good things come from him - as well as all good ideas. Taking time to be creative fills up our cup.
God is beautifully creative. God lives in you. You are beautifully creative!
One thing today: Unplug from your productive pace today for a few minutes and ask for God's guidance in your day. He wants to help you and wants you to be creative! Have your pen and paper ready to write down any ideas. Then, set a little bit of time aside this week (or weekend) to do something different + creative.
Amazing inspiration:
A Million Little Ways by Emily Freeman
10.20.2014
Creativity = new life.
"This, then, is the beginning: to know that we have a right to the creative
and to follow it where it leads. Why
should that be so difficult?” ~Deena Metzger
Creativity is one of my very favorite topics - yet a giant, broad topic. There are endless sources on creativity online. So where in the world should we begin?
With you. Do you have a creative outlet?
If you have a creative outlet, do you take the time to exercise this gift? When was the last time you felt like you were thinking of new ideas? If you feel you don't have a creative outlet, let me remind you that creativity is everywhere. You're probably being quite creative on a daily basis without even realizing it. Yes, really.
The book Nurturing Creativity: A Guide for Busy Moms by Renee Tougas is a wonderful, reassuring resource that reminds us that creativity can exist anywhere in our day. As mothers, we don’t always have the luxury of large blocks of time to allow us to create. Some days it’s a few minutes here, 15 minutes there (or as long as your child’s favorite television show!). But Renee reminds us that creativity can live in our everyday tasks. And, we can even plan creative works around household items and tasks. This concise book is lovely, simple and insightful - I highly recommend taking some time to read it.
Creativity doesn’t have to be researching Pinterest for hours and then finding a perfect craft (although that would be okay - no judgement). Creativity doesn’t have to
be spending a small fortune on craft supplies (although that can happen
sometimes). Creativity can be as simple
as looking around your home and asking yourself – how can I make things
different here? How can I change the way the kitchen looks? Or, how can I rearrange items in our laundry room to make room for backpacks and shoes?
Creativity can be how you think - how you look at things. How you address challenges. How you keep your desk organized. What you cook for a meal or a snack. How you organize your time. What you choose to wear (this is a great creative
outlet!). The jewelry you choose to wear. How you decorate your home.
Simply, creativity = new life.
Creativity brings something new to the world, be it a product or process. And the act of creativity also creates
new life in us: after using our creativity, we are changed,
different.
Creative resources...
Nurturing Creativity: A Guide for Busy Moms by Renee Tougas
What I'm Wearing - Artisan Lisa Leonard shares with her customers/blog audience her wardrobe picks! She has inspired me to pick one day during the week (Sundays don't count!) to dress creatively and boldly. (Thank you, Lisa!)
Where Women Cook - An inspirational journal about women and cooking. This always lights my creative flame.
10.19.2014
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